Reflecting on 600 Days of Breastfeeding: A Journey That Hurts to End

The journey of 600 days breastfeeding Luna is a milestone I never set out to reach. I didn’t count the days until recently, when curiosity nudged me to check. What I found was a number that felt sacred, a quiet testament to our bond. Having an exclusively breastfed baby is not easy, but in my experience has been so worth it.  Yesterday, I sat on the beach with my friend Emily as Luna wandered around, tasting shells (sigh). She climbed into my lap and asked for “Tetita.” After one side, she pointed to the other: “More tetita.” I smiled and obliged. This is our thing, our check‑in, our comfort, our joy. Then came the bite. A cheeky laugh. And just like that, the feeding ended. I know we’re nearing the end. I’m dancing between grief and the quiet reclaiming of my body after 600 days of breastfeeding. The first 24 hours after birth taught me more than I ever expected. Babies’ stomachs are tiny, and colostrum truly is enough to fill them. I didn’t know how to do it, and Luna didn’t know either. While I was figuring everything else out, spoon‑feeding became a lifeline. I was producing milk, but

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Moving pain through the body

Embracing Self-Love: A Journey of Emotional Healing Through Yoga and Writing   Embracing the power of movement, I discovered a pathway to channel my emotions through physical activities such as

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Breaking Free: My Journey of Quitting Alcohol and Embracing Sobriety

Choosing to be present in the face of pain, without relying on numbing agents such as alcohol, can be a catalyst for transformation and growth. It takes courage and resilience to confront our pain head-on, to sit with discomfort, and to navigate the depths of our emotions without seeking immediate relief. Yet, when we commit to doing the hard work, life has a way of becoming easier. By fully experiencing our pain and allowing ourselves to process it, we open ourselves up to profound healing and inner strength. We discover that pain, although difficult, is not an enemy to be avoided but rather a teacher that guides us towards greater wisdom and resilience. Through this transformative journey, we learn that true liberation lies in our ability to embrace life’s challenges and to find peace within ourselves, even in the midst of adversity.

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